Back to school with Future Fit

Back to school with Future Fit

I’m always looking for my next challenge. I’m happiest when I’m pushing myself out of my comfort zone (hence my last post on learning to steer!) In recent years most of my new endeavours have been fitness related, but my latest venture isn’t...
Why rowers should do yoga

Why rowers should do yoga

Perhaps if you think of yoga you imagine something like this. A fabulous, sun-soaked location somewhere exotic, people in brightly coloured outfits, everyone moving as one. Well I hate to let you down but sadly that’s not what this post is about. Come to my...