Rowing – how hard can it be?

Rowing – how hard can it be?

There are a lot of non-rowers out there amongst my readers – and some pretty impressively fit ones, I’ll be the first to admit. Now, I’m guessing some of you runners and triathletes and body builders have had a go on the rowing machine in the gym...
Ergs don’t float – but they do break

Ergs don’t float – but they do break

It’s a bit of a cliché, but one I’m always grateful for. However feeble my erg score (and it’s feeble enough to be kept a closely guarded secret), I can always comfort myself with the thought that ergs don’t float – by which I mean that what you do on a rowing machine...