Matcha – how was it?

Matcha – how was it?

Just over three weeks ago I embarked on the Teapigs matcha challenge. For two weeks I was to take a daily dose (a tiny spoonful) of a vivid green powder that is ground-up green tea, to see if it could deliver health and happiness (or at least health, vitality and a...
Matcha and moderation in all things

Matcha and moderation in all things

Regular readers of Girl on the River will know that I am striving to make 2012 the year of moderation. Having done quite a lot of damage to myself trying to keep up with the Big Girls in the squad, this year I’m learning to keep a more realistic pace in...