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Tag Archive 'lose weight'

In my quest to find out whether you can lose weight and still train hard, I’ve talked to lightweight rowers and club rowers and the message has come through loud and clear that the answer is yes, so long as you’re disciplined and consistent. It can even – gasp – be fun. Today it’s the […]

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So yesterday we heard from some lightweight rowers about their quest to stay strong and stay trim. But what about the rest of us? Let’s face it; in the real world, most of us aren’t lightweight and most of us have to devote large amounts of our time to jobs and families. But wait! All […]

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Today is the Spring equinox, and we all know what that means. The start of summer rowing (hurrah) but also (cue scary music) the start of all-in-one season (boo). Much as I’d like to deny it, a winter of eating what I please has resulted in several extra pounds of lard strategically hidden under multiple […]

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