The C word…

The C word…

I’ve dithered for ages about whether to write this post and how much to say. But I figured this blog is about the ups AND downs of my rowing life, and this subject impacts pretty heavily on that subject, so here goes. The thing is, I have to go into hospital on Monday...
The seven stages of an erg test

The seven stages of an erg test

The erg test. It’s a fact of life for most rowers but somehow that doesn’t make it any easier. An erg test takes up disproportionate amounts of mental space, becoming a traumatic obsession and turning otherwise level-headed adults into irrational toddlers....
WINNER!!! The Myprotein Fitness Awards 2017

WINNER!!! The Myprotein Fitness Awards 2017

After a rather downbeat few weeks I’ve started to feel it’s time to change the mood, and how better to do it than with a celebration? I’m beyond thrilled to tell you that Girl on the River has won the endurance category of the Myprotein Fitness...
Christmas gifts for rowers – stocking fillers

Christmas gifts for rowers – stocking fillers

If you’re anything like me, you start to get a little bit panicky around this time of year. I start strong, early in the season, with a few easy wins, picking up bits and pieces that don’t require much brainwork. And then suddenly, whoosh, it’s...