Monmouth Wonder Women

Monmouth Wonder Women – the superheroes taking on Race the Thames

There’s a bit of a superheroes thang going on with this year’s Race the Thames. First we had the Paravengers led by undubitable superhero Pete Reed. And now… drum roll… I’m delighted to introduce you to the latest crew of superheroes to throw their hats into the ring: the Monmouth Wonder Women. Now, they say…

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Can you lose weight and still train hard? Part II: the club rowers

So yesterday we heard from some lightweight rowers about their quest to stay strong and stay trim. But what about the rest of us? Let’s face it; in the real world, most of us aren’t lightweight and most of us have to devote large amounts of our time to jobs and families. But wait! All…

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